| Water | 52.16g | 
| Energy | 229.0kcal | 
| Energy | 960.0kJ | 
| Protein | 5.59g | 
| Total lipid (fat) | 9.01g | 
| Ash | 1.74g | 
| Carbohydrate, by difference | 31.49g | 
| Fiber, total dietary | 5.8g | 
| Sugars, total | 1.3g | 
| Sucrose | 0.76g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.22g | 
| Lactose | 0.0g | 
| Maltose | 0.32g | 
| Galactose | 0.0g | 
| Starch | 23.58g | 
| Calcium, Ca | 51.0mg | 
| Iron, Fe | 1.46mg | 
| Magnesium, Mg | 54.0mg | 
| Phosphorus, P | 144.0mg | 
| Potassium, K | 305.0mg | 
| Sodium, Na | 305.0mg | 
| Zinc, Zn | 0.94mg | 
| Copper, Cu | 0.141mg | 
| Manganese, Mn | 0.344mg | 
| Selenium, Se | 7.0??g | 
| Thiamin | 0.077mg | 
| Riboflavin | 0.03mg | 
| Niacin | 0.867mg | 
| Pantothenic acid | 0.303mg | 
| Vitamin B-6 | 0.172mg | 
| Choline, total | 39.6mg | 
| Betaine | 0.8mg | 
| Vitamin E (alpha-tocopherol) | 0.36mg | 
| Tocopherol, beta | 0.04mg | 
| Tocopherol, gamma | 4.13mg | 
| Tocopherol, delta | 0.66mg | 
| Tocotrienol, alpha | 0.11mg | 
| Tocotrienol, beta | 0.02mg | 
| Tocotrienol, gamma | 0.27mg | 
| Tocotrienol, delta | 0.01mg | 
| Vitamin K (phylloquinone) | 7.4??g | 
| Menaquinone-4 | 0.8??g | 
| Fatty acids, total saturated | 2.188g | 
| 4:0 | 0.004g | 
| 6:0 | 0.002g | 
| 8:0 | 0.003g | 
| 10:0 | 0.008g | 
| 12:0 | 0.007g | 
| 14:0 | 0.069g | 
| 15:0 | 0.005g | 
| 16:0 | 1.417g | 
| 17:0 | 0.021g | 
| 18:0 | 0.607g | 
| 20:0 | 0.023g | 
| 22:0 | 0.012g | 
| 24:0 | 0.008g | 
| Fatty acids, total monounsaturated | 2.986g | 
| 14:1 | 0.003g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.104g | 
| 16:1 c | 0.102g | 
| 16:1 t | 0.002g | 
| 17:1 | 0.015g | 
| 18:1 undifferentiated | 2.804g | 
| 18:1 c | 2.769g | 
| 18:1 t | 0.035g | 
| 20:1 | 0.056g | 
| 22:1 undifferentiated | 0.002g | 
| 22:1 c | 0.002g | 
| 22:1 t | 0.001g | 
| 24:1 c | 0.001g | 
| Fatty acids, total polyunsaturated | 2.907g | 
| 18:2 undifferentiated | 2.516g | 
| 18:2 n-6 c,c | 2.488g | 
| 18:2 CLAs | 0.01g | 
| 18:2 t not further defined | 0.019g | 
| 18:3 undifferentiated | 0.331g | 
| 18:3 n-3 c,c,c (ALA) | 0.329g | 
| 18:3 n-6 c,c,c | 0.001g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.027g | 
| 20:3 undifferentiated | 0.009g | 
| 20:3 n-3 | 0.004g | 
| 20:3 n-6 | 0.004g | 
| 20:4 undifferentiated | 0.011g | 
| 20:5 n-3 (EPA) | 0.003g | 
| 22:4 | 0.004g | 
| 22:5 n-3 (DPA) | 0.003g | 
| 22:6 n-3 (DHA) | 0.001g | 
| Fatty acids, total trans | 0.057g | 
| Fatty acids, total trans-monoenoic | 0.038g | 
| Fatty acids, total trans-polyenoic | 0.019g | 
| Tryptophan | 0.055g | 
| Threonine | 0.212g | 
| Isoleucine | 0.219g | 
| Leucine | 0.525g | 
| Lysine | 0.293g | 
| Methionine | 0.1g | 
| Cystine | 0.077g | 
| Phenylalanine | 0.29g | 
| Tyrosine | 0.138g | 
| Valine | 0.258g | 
| Arginine | 0.293g | 
| Histidine | 0.164g | 
| Alanine | 0.29g | 
| Aspartic acid | 0.543g | 
| Glutamic acid | 0.969g | 
| Glycine | 0.209g | 
| Proline | 0.3g | 
| Serine | 0.309g |